Sunday, January 24, 2016

Herbal Tea and Blood Pressure

There is some research to show that drinking hibiscus tea can significantly lower blood pressure. A study presented to the American Heart Association showed that drinking three cups of hibiscus tea daily can lower systolic blood pressure readings by an average of 7 points. That might not seem like much, but studies have shown that any decrease is a good thing. So drink up!

Hibiscus Mint tea.

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