The English Way of Tea

When most people, myself included, thinks of tea customs, England immediately comes to mind. Afternoon tea, high tea, just tea in general always brings to mind something quintessentially English. And while this  may indeed be the case, tea is actually something relatively new to England.

It may have been King Charles II and his Queen Catherine of Braganza that popularized tea in the 17th century in England, but it was the Duchess of Bedford who, in the 1800s, made afternoon tea fashionable.

Although, as Americans, we tend to view afternoon tea as a posh affair, with delicate teacups and saucers and dainty finger foods, the word *tea* can also be used to mean a late afternoon meal. And, fyi, there is a difference between afternoon tea and high tea.

Mostly, tho, I wanted to talk about English tea customs just to show off my tea mug.

Yes, you can be jealous...! Even if I am being somewhat cliche' by drinking English Breakfast tea right now.

And, if you don't know who this is, you very clearly are not a fan of the BBC!

Tea and Your Teeth

Here I have been posting all about tea and its health benefits for the metabolism, the heart, cholesterol, etc. But did you know there may also be a connection between tea and your teeth?

The Journal of the American College of Nutrition reported a finding that drinking tea may protect against dental caries, and even osteoporosis. Why? Tea contains fluoride. That explains the teeth, but what about the bones? That came from a British study of women 65 to 76, and found that the women who drank tea had a greater bone density than those who didn't drink tea.

Do I still have to try to convince you of the wonders of tea?

Today's mug and tea are:

English Breakfast Tea. Well, the study was done with British women, after all, so why not?